Equipment and facilities
Resistance Machines
- Multi Press
- Dual Rear Deltoid & Pectoral Fly
- Dual Leg Extension & Leg Curl
- Dual Lat Pull Down & Vertical Row
- Dual Hip Abductor & Adductor
- Dual Adjustable Pully
Free Weights
- Dumbbells (2.5kg-45kg)
- Fixed barbells (10kg-35kg)
- Adjustable Benches
- Preacher Curl Bench
- Barbell Landmine platform
- Dip/Pull Up Station
Training rig
- 2x Lifting Zones
- Olympic Bars (20kg)
- Hex/Trap Bar
- EZ Curl Bar
- Triceps Bar
- Plates (10kg-25kg)
- Plyo Jump Attachment
- Dip Station
Cardio
- Treadmills
- Exercise Bikes
- Cross trainers
- Rowers
- Steppers
- Sled & Track
Plate loaded machines
- Hack Squat
- Glute Hip Drive
- Leg Press
- Smith Machine
- Incline T-bar Back Row
Functional room
- Matted Flooring
- 7x Heavy Punch Bags
- 2x Angle Punch Bags
- Raised Boxing Ring
- Hook & Jab Pads
- Slam Balls
- Medicine Balls
- Kettle Bells
- Agility Ladder & Hurdles
- Swiss Ball
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