The Unit

Stronger Together

Harlington Gym

Welcome to The Unit Gym located in Harlington. Our mission is to provide a welcoming, supportive environment where fitness goals of all shapes and sizes are achieved together.

Our state-of-the-art facility offers a wide selection of equipment tailored to satisfy all your workout needs. You will find a wide selection of cardio machines, resistance equipment, free weights area and a comprehensive strength training rig for those who love to lift.

Our Equipment and facilities

Training at The Unit

What truly sets The Unit Gym apart from the crowd is our team of experienced personal trainers and expert coaches. They are here to guide, motivate, and support you every step of the way. Our coaches are experts in their field and here to help.

Our Vision

We believe in the power of teamwork and mutual support in the pursuit of health and fitness. No matter your age, fitness level, or experience, our team is committed to working with you every step of the way on your fitness journey. We're not just a gym, we're a community

Combat Sports

Discover a varied range of combat sports at The Unit, including Taekwon-Do, kickboxing, K1, and Boxing. Our experienced coaches have a proven track record of producing champions at National, European, and World level. Whether you're aiming to compete, improve your fitness, or boost your confidence, the skilled team at The Unit is here to support you.

Studio Classes

Our newly built studio space is ideal for personalised 1-2-1 sessions and small group classes, creating a welcoming environment for your workouts. Enjoy a variety of dynamic classes such as Pilates, yoga, Kick-fit, Body blasts, and more, all designed to cater to your fitness needs. Let our studio and coaches inspire your journey towards improved health and well-being.

Personal Training

At The Unit gym, we employ only the best coaches and personal trainers to assist our members. Whether you're seeking one-on-one gym sessions, pad work, sport-specific training or small group workouts, you can trust that our team has the expertise and knowledge to support your need. Enquire now and start taking you training to new heights.

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Want to join our team?

Simply complete the inquiry form below and a member of our staff will call you back